Sake BodyWorks

Sake is a bodywork therapist/healer in Stowe VT (802) 585-1075

Nia Classes


The Feel-Good Workout

Experience the JOY of movement!  Learn to use movement as a self-healing tool in Sake's wholistic non-impact aerobics class called Nia

Movement as Medicine!

 Join us in this fun, energizing movement class
filled with cues for releasing stress, finding balance,
and regaining strength & flexibility in body and mind.

No experience necessary!

What:  Aerobics for body & soul
When:  Tuesdays 4pm, Fridays 5pm
Where:  Topnotch Resort fitness center
How much:  $15.00 (no membership required!)

            Contact the Topnotch Spa to register for each class!
(802) 253-6463

 

Nia Technique class in Stowe Vt

Associated Bodywork & Massage Professionals
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