Sake is a bodywork therapist in Stowe VT (802) 585-1075

What is Nia?


 The Nia Technique wholistic workout is a unique blend
of the fluidity & focus of tai chi & yoga, 
the grace & spontaneity of dance, and
the energy & explosiveness of martial arts.

This graceful, yet powerful, movement technique is done barefoot
 to soul-stirring music.

For all levels, it’s easy to follow, so bring your
inner dancer, athlete, warrior, and child 
and be prepared to connect with your heart and soul.


Associated Bodywork & Massage Professionals
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